IPCU Barbell Club

The IPCU Barbell Club is our digital program option for athletes outside the Niagara Region that can't join us in-person, or those working out of other facilities and home gyms. You'll get consistent gains through proven strategies that can apply to athletes of all skill levels and stronger than you thought possible. You'll get each month's program emailed to you directly so that you can crush it.

Past favourites include The Overhead Press, The Drop Zone, and The Pump Cover programs.