Niagara Rapids Summer Training Program (8, 12, 16 Weeks)

It's finally time! IPC's Summer Training Program exclusive to Niagara Rapids Volleyball athletes (aged 13-18 years old) is now open for registration.

Train up to 5 days per week this summer (3-day structured plan) with our staff as we build speed, explosiveness and strength in preparation for the coming fall season.

Program starts June 3rd and runs until:

- 8-Weeks: July 29th

- 12-Weeks: August 26th

- 16-Weeks: September 23rd

Deadline for registration: May 24th, 2024.

Two-week grace period will be offered to complete the program.

Limited Spots Available (Rapids Athletes will be verified). Graduating Rapids players still qualify if committed to play post-secondary (proof may be required).

Terms & Conditions Apply.

Upon purchasing, you will receive more information via email on how to book your sessions.

Purchases will not be eligible for refunds; all sales are final sale!

Please direct any and all questions or concerns to Iron Performance Center: info@ironperformance.ca or 905-688-4766.